Introducing the Compassion Parenting Podcast!! Take a listen to episode 1 “The Ongoing Season: Sustainable Compassion” for tips on how to love your kids (and yourself) even when it feels hard. In this episode, we’ll discuss four powerful strategies for loving in a more enduring way:
1 – Choosing compassion over empathy
2 – Honoring boundaries
3 – Connecting to source, and
4 – Applying GRACE–a specific framework developed by Dr. Joan Halifax for practicing compassion “in the trenches”
Life is the ultimate practice . . . when the practice gets hard, love yourself (and others) more.
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