Events Archives | Imagine Pediatrics https://imaginepediatricsstgeorge.com Specialized Pediatric Clinic for Behavioral Issues Tue, 30 Jun 2020 19:02:06 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.11 Announcing “PARENTING WELL: Raising Compassionate & Productive Humans” https://imaginepediatricsstgeorge.com/events/announcing-parenting-well-raising-compassionate-productive-humans/ Tue, 30 Jun 2020 19:02:06 +0000 https://imaginepediatricsstgeorge.com/?p=355 Announcing Dr. Mary’s new Facebook group “PARENTING WELL: Raising Compassionate and Productive Humans”! If you aren’t already a member, join for free here!   Admittedly, there are so many parenting resources out there that it’s easy to feel paralyzed by all the recommendations. At every side someone has “3 quick tips” for this and “7 ways to guarantee success” in that. Some people say that kids come with no manual, but perhaps there are too many manuals out there making too many promises! This is a Facebook group where we sift through all that! In PARENTING WELL we do try to make a study of parenting, but with the acknowledgment that many of the best answers will come to us from within. We each have an inner “well” of wisdom and energy that requires renewal for us to be at our best for parenting. Psychiatrist Dan Siegel has said that the best predictor of a child’s well being is a parent’s inner self-understanding.* In PARENTING WELL, we specifically focus on the near-universal wish of dedicated parents to help their kids grow up to be good and successful adults. If this is YOUR wish, come join us! You will find an uplifting […]

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]]> Announcing Dr. Mary’s new Facebook group “PARENTING WELL: Raising Compassionate and Productive Humans”! If you aren’t already a member, join for free here!  

Admittedly, there are so many parenting resources out there that it’s easy to feel paralyzed by all the recommendations. At every side someone has “3 quick tips” for this and “7 ways to guarantee success” in that. Some people say that kids come with no manual, but perhaps there are too many manuals out there making too many promises! This is a Facebook group where we sift through all that!

In PARENTING WELL we do try to make a study of parenting, but with the acknowledgment that many of the best answers will come to us from within. We each have an inner “well” of wisdom and energy that requires renewal for us to be at our best for parenting. Psychiatrist Dan Siegel has said that the best predictor of a child’s well being is a parent’s inner self-understanding.* In PARENTING WELL, we specifically focus on the near-universal wish of dedicated parents to help their kids grow up to be good and successful adults. If this is YOUR wish, come join us! You will find an uplifting community, expert interview clips, parenting book highlights, and more.

Dr. Mary Wilde, the host of PARENTING WELL, is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness. She is is the author of Faithful Nurturing: Mothering from the Heart to the Heart and has a new book, Compassion Parenting: Raising Kids with Heart in a Global World coming out in early 2022. She is the mom to 8 boys, which at the time of this post range in age from 4 to 20.

If you’d like to work more closely with Dr. Mary, check out her Compassion Parenting Membership here. Compassion Parenting Members are eligible for a free ticket to the annual parenting retreat held each Spring in picturesque Southern Utah, near Zion National Park.

*Mind: A Journey to the Heart of Being Human by Dan Siegel, MD

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]]> Dr. Mary Appears on the Sleep Sense Podcast! https://imaginepediatricsstgeorge.com/events/dr-mary-appears-on-the-sleep-sense-podcast/ Mon, 02 Mar 2020 17:44:21 +0000 https://imaginepediatricsstgeorge.com/?p=293 Check out this episode of Dana Obleman’s Sleep Sense Podcast where Dr. Mary discusses common pediatric sleep issues including: infant nighttime waking–often related to “sleep associations” parents inadvertently create night terrors–a sleep disturbance during non-REM sleep; child “wakes” (but not fully) upset & inconsolable, with no recollection the next day; common for preschoolers bedwetting–affects up to 10% of school-aged kids; many useful strategies exist delayed sleep phase syndrome–difficulty falling asleep (even when tired) until after 12am; common in teenage years Listen to the episode at https://sleepsense.net/shows/episode-118-childhood-sleep-challenges/!

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]]> Check out this episode of Dana Obleman’s Sleep Sense Podcast where Dr. Mary discusses common pediatric sleep issues including:

  • infant nighttime waking–often related to “sleep associations” parents inadvertently create
  • night terrors–a sleep disturbance during non-REM sleep; child “wakes” (but not fully) upset & inconsolable, with no recollection the next day; common for preschoolers
  • bedwetting–affects up to 10% of school-aged kids; many useful strategies exist
  • delayed sleep phase syndrome–difficulty falling asleep (even when tired) until after 12am; common in teenage years

Listen to the episode at https://sleepsense.net/shows/episode-118-childhood-sleep-challenges/!

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]]> Radical Compassion Challenge starting Jan 21, 2020 https://imaginepediatricsstgeorge.com/events/radical-compassion-challenge-starting-jan-21-2020/ Tue, 21 Jan 2020 06:45:17 +0000 https://imaginepediatricsstgeorge.com/?p=256 Dr. Tara Brach, author of “Radical Compassion,” is issuing a challenge and offering guidance in increasing compassion towards self and others. See her event page and consider joining! Each day there will be a mindfulness meditation, an expert interview, and a related assignment. The event runs from Jan 21-30, 2020.

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]]> Dr. Tara Brach, author of “Radical Compassion,” is issuing a challenge and offering guidance in increasing compassion towards self and others. See her event page and consider joining! Each day there will be a mindfulness meditation, an expert interview, and a related assignment. The event runs from Jan 21-30, 2020.

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]]> Whole & Healthy in 2020 FREE Virtual Health Fair Jan 6-9! https://imaginepediatricsstgeorge.com/events/whole-healthy-in-2020-free-virtual-health-fair-jan-6-9/ Fri, 03 Jan 2020 19:32:29 +0000 https://imaginepediatricsstgeorge.com/?p=237 Announcing the Whole & Healthy in 2020 Virtual Health Fair, an online event for families! Expert speakers from around the country will be speaking on topics including mindfulness, resilience, suicide prevention, yoga, healthy eating, healthy sleep, family exercise, and more!  Each day has a new focus: Day 1 focuses on emotional health; Day 2 addresses mindfulness & movement; Day 3 offers tips related to education & media; and Day 4 covers general pediatric health topics such as healthy eating, healthy sleep, and holistic approaches. An upgraded All-Access Pass is also available for $39, providing ongoing access and also benefiting our featured non-profit “Get Outside,” a group that supports outdoor recreation for youth. Register at https://drmarywilde.com/healthy-2020!

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]]> Announcing the Whole & Healthy in 2020 Virtual Health Fair, an online event for families! Expert speakers from around the country will be speaking on topics including mindfulness, resilience, suicide prevention, yoga, healthy eating, healthy sleep, family exercise, and more!  Each day has a new focus: Day 1 focuses on emotional health; Day 2 addresses mindfulness & movement; Day 3 offers tips related to education & media; and Day 4 covers general pediatric health topics such as healthy eating, healthy sleep, and holistic approaches. An upgraded All-Access Pass is also available for $39, providing ongoing access and also benefiting our featured non-profit “Get Outside,” a group that supports outdoor recreation for youth. Register at https://drmarywilde.com/healthy-2020!

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]]> FREE Yoga Class for Kids today at Sunrock Yoga, St. George https://imaginepediatricsstgeorge.com/events/free-yoga-class-for-kids-today-at-sunrock-yoga-st-george/ Fri, 19 Jul 2019 17:52:16 +0000 https://imaginepediatricsstgeorge.com/?p=218 Today is Sunrock Yoga’s Anniversary celebration with free yoga classes all day! The kid class is 1:30-2:30 pm (for ages 3-11). I attended the Power Yoga today and enjoyed enacting the metaphor of finding strength, balance, and endurance. Yoga and mindfulness practice have been shown to help improve focus and emotional regulation. Why not start today?

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]]> Today is Sunrock Yoga’s Anniversary celebration with free yoga classes all day! The kid class is 1:30-2:30 pm (for ages 3-11). I attended the Power Yoga today and enjoyed enacting the metaphor of finding strength, balance, and endurance. Yoga and mindfulness practice have been shown to help improve focus and emotional regulation. Why not start today?

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]]> WINNER! https://imaginepediatricsstgeorge.com/events/winner/ Wed, 24 Oct 2018 20:25:03 +0000 https://imaginepediatricsstgeorge.com/?p=203 Congratulations to holder of postcard #374 from the recent carnival! You are eligible for a free 1 hour parenting consultation at Imagine Pediatrics! Call 435-222-0763 to schedule your appointment. Not a winner this time? No worries, you can still schedule an appointment! Dr. Mary helps kids and families struggling with a variety of behavioral and relationship difficulties. At Imagine Pediatrics, you will be heard, valued, and supported with personalized, relevant care!

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]]> Congratulations to holder of postcard #374 from the recent carnival! You are eligible for a free 1 hour parenting consultation at Imagine Pediatrics! Call 435-222-0763 to schedule your appointment.

Not a winner this time? No worries, you can still schedule an appointment! Dr. Mary helps kids and families struggling with a variety of behavioral and relationship difficulties. At Imagine Pediatrics, you will be heard, valued, and supported with personalized, relevant care!

The post WINNER! appeared first on Imagine Pediatrics.

]]> Upcoming Tough Topics in Parenting Class–GIVEAWAY! https://imaginepediatricsstgeorge.com/events/upcoming-tough-topics-in-parenting-class-giveaway/ Sat, 22 Sep 2018 06:59:21 +0000 http://imaginepediatricsstgeorge.com/?p=92 I just had the great opportunity to join the “Tru Balance” show on Southern Utah Fox radio. We discussed ADHD and some alternate therapies and considerations. I wanted to offer a giveaway, but we did not have a way to answer calls during the show, so here it is! I have am offering a “Tough Topics in Parenting” class on Saturday mornings from 9 to 10 am on May 5, 12, and 19 at my office. The first six individuals to call and leave a message with name, phone # and email address will be able to attend for free! Topics we will cover include: 1) setting family boundaries surrounding media, 2) talking to kids about sex, and 3) building/repairing relationships with children. We may also add specific topics according to questions/ requests of enrollees. The class is limited to 12 individuals. It will be a small group setting with both presentation and discussion. Another way to obtain free enrollment is to share the post (to friends or public) about the class from the Imagine Pediatrics Facebook page AND invite 3 local friends to join you (via FB, email, or text) with documentation. Otherwise, total class fee for three sessions […]

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]]> I just had the great opportunity to join the “Tru Balance” show on Southern Utah Fox radio. We discussed ADHD and some alternate therapies and considerations. I wanted to offer a giveaway, but we did not have a way to answer calls during the show, so here it is! I have am offering a “Tough Topics in Parenting” class on Saturday mornings from 9 to 10 am on May 5, 12, and 19 at my office. The first six individuals to call and leave a message with name, phone # and email address will be able to attend for free! Topics we will cover include: 1) setting family boundaries surrounding media, 2) talking to kids about sex, and 3) building/repairing relationships with children. We may also add specific topics according to questions/ requests of enrollees. The class is limited to 12 individuals. It will be a small group setting with both presentation and discussion. Another way to obtain free enrollment is to share the post (to friends or public) about the class from the Imagine Pediatrics Facebook page AND invite 3 local friends to join you (via FB, email, or text) with documentation. Otherwise, total class fee for three sessions is $60. Class enrollment is on a first-come, first-served basis, so once it is filled, the giveaway expires! Hope to see you at the class :)–MW

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